Burnout and stress counseling

We live in a time that is characterized by an extremely fast pace of life. Stress, hustle and bustle, professional overload: More and more people are reaching their limits more quickly and need therapeutic help or at least a companion during demanding phases. This is where our consulting and treatment concept comes in. We support you with individual stress management and help you overcome and prevent stressful and overwhelming situations, among other things through behavioral analysis and tailor-made solutions. Together, we identify the causes of stress and overload and promote the development of self-care measures. Our goal is to strengthen your resilience and build resilience against overload. If you have already been diagnosed with burnout, we are at your side to help you return to a healthy working life.

Become smoke-free

If you have decided to stop smoking, you can start by being proud of yourself and recognize yourself for it. Because the first step is often the hardest. So that you can put your project into practice, achieve your goal and stop smoking in the long term, we provide you with professional support in quitting smoking at the general practitioner practice in Leimen. Based on your individual situation, we can draw on a wide range of methods, such as nicotine replacement therapy or behavioral change. Because we treat you with empathy and on equal footing, we simultaneously strengthen your motivation and self-confidence, prepare you for possible relapses and overcome withdrawal symptoms with you. We would be happy to discuss the benefits of assisted smoking cessation with your general practitioner in Leimen in a personal conversation. In addition, we offer you extended addiction counseling, which also includes alcohol, drug and drug addictions in a protected space.

weight management

A balanced diet and sufficient exercise are our guarantees for a vital life, but also for weight. With our tailor-made weight management, we focus on your uniqueness and individual needs with the aim of accompanying you on the way to your feel-good weight. Together with you, we develop strategies, review behaviours and define changes so that you not only achieve a healthy weight, but also maintain it in the long term. Of course, we will carry out a comprehensive medical history in advance to diagnose or rule out health triggers and to get an overall picture of your situation. Don't hesitate to contact us, regardless of how you feel right now. We treat you with respect and without prejudice.

depression and anxiety

People who suffer from depression or anxiety often describe their situation as falling into a black hole. It is often hardly possible to get out of such a “low” alone. The triggers can be of various types and range from separation to the death of a loved one to the inexplicable loss of meaning in life. If you suspect depression, do not hesitate and contact your family doctor in Leimen with confidence. We have many years of experience in providing basic care for depression and anxiety and act as the first point of contact. This ensures quick help without having to wait a long time for a treatment session with a psychotherapist. We will be happy to transfer you to them if necessary. We are happy to assist you during the waiting period.